Check out this book, available
directly from the devil himself on Amazon.com. It's called
Maggie Goes on a Diet. Amazon gives this description: "This book is about a 14 year old girl who goes on a diet and is
transformed from being extremely overweight and insecure to a normal
sized girl who becomes the school soccer star. Through time, exercise
and hard work, Maggie becomes more and more confident and develops a
positive self image."
Huh. Right now
the average age that an American girl goes on her first diet is eight years old. Seriously. That is all kinds of fucked up. At eight you should not be worried about the size of your tummy or the thickness of your thighs. Yet, this is normal in our culture. A survey of girls in first through third grade showed that 42% wanted to be thinner (
Rader Programs). Insane.
By the time a girl reaches high school, there is a 60% chance she is on a diet at any given time. No matter what she weighs or how fit she is, she is likely to believe that she needs to lose weight and to express disatissfaction with her body. Girls learn quickly that their bodies don't measure up.
The thing is that
dieting is not healthy. Kids who go on restrictive diets are at increased risk for developing eating disorders. You don't want your kid to end up anorexic, bulimic or a compulsive over-eater? Do not let them go on a low calorie diet! Lots of research has been done to show that when a person goes on a diet, they become more obsessed with food. The mere act of dieting can trigger a lifetime of disordered eating. Don't believe me? Check out this article about the Minnesota Starvation Experiment, one of the most famous and earliest studies showing that dieting makes you crazy in the head (
They Starved So That Others Be Better Fed).
Your kid has a case of the chubbies? Turn off the damn television. Give that kid a piece of fruit or a vegetable, and get them outdoors. Drag your fat ass out there, too. For God's sake don't tell the kid that they are fat, and do not put the child on a diet. If the kid has an active and healthy life they'll be fine. Let them have a slice of chocolate cake once in a while. If you tell them they are too fat for it, they are just going to want it more. As soon as you make certain foods taboo you have opened up a Pandora's box that is going to haunt that child for life.
Oh, I took the time to read through the reviews for the book. Most of the comments were from rational, sane people. Some were a bit misguided, though. For instance, Robin said: "
Wow this is a very great book! My daughter who is 14 and fighting
childhood obesity just had a birthday and this book arrived at her
birthday party just a couple days after her birthday. So I let her open
it up and she loved it." Can you fucking imagine opening up a present for your fourteenth birthday and getting a book about going on a diet? Ho-ly shit that kid is going to need therapy.